How Do Astronauts Exercise in Space?
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Source: images.nasa.gov
Video source record: https://images.nasa.gov/details-jsc2025m000002_How_Do_Astronauts_Exercise_in_Space_250106-MP4
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Summary
| Description | Astronauts aboard the International Space Station typically exercise for two hours each day. From running to cycling to weightlifting, learn how crew members complete fitness regimens in space and commit to staying healthy – even in microgravity. Credit: NASA Join NASA as we go forward to the Moon and on to Mars -- discover the latest on Earth, the Solar System and beyond with a weekly update in your inbox. Subscribe at: https://www.nasa.gov/subscribe |
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| Date | 2025-01-08 |
| Source | images.nasa.gov |